Quick Press Up

 

Rock The Dub is down with us

*Mid day edit*

Bang the Box is down with us, also.

 

Shoutouts to Dom P of Public Axis for getting all these new sets of ears listening to the bangage!

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1 Comment

  1. If I do the plyometric press up, will I be skinny when kneeling and fat on the press up??? If it’s anything like the picture, I will never try this exercise.

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